6 months plus:
Continuing your breastfeeding journey

Breast milk still has an important role in your baby’s life after he reaches six months
and you start introducing solids, no matter what other people may say.

Breast milk still has an important role in your baby’s life after he reaches six months and you start introducing solids, no matter what other people may say. Find out how breast milk is still a key part of his diet and the health benefits that will protect you both throughout your lives, along with tips on pumping to help you continue breastfeeding for as long as you both like.

Read all our articles on Continuing your breastfeeding journey

6+ months
Medela South Africa

What to eat while breastfeeding

You know breast milk is the best food for your baby, but what about your own nutrition during breastfeeding? We quizzed a dietitian on what to eat while breastfeeding

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