Back To Work

find out how to keep up your milk supply, and get expert advice and working mums’ tips on pumping, storing and transporting your breast milk.

There’s no need to stop breastfeeding because you’re going back to work. In fact, this might be when you and your baby need the extra closeness and health protections it provides. Whether you’re returning after a few weeks or you’ve had a year off, find out how to keep up your milk supply, and get expert advice and working mums’ tips on pumping, storing and transporting your breast milk.

Read all our articles on Maintaining your milk supply and your job

Back to work
Medela South Africa

How to use a breast pump: 12 top tips

Learning how to use a breast pump can take time and dedication, but is well worth the effort. Read our expert breast pumping tips to help set you on the path to successful expressing

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Back to work
Medela South Africa

How to choose a breast pump

With such a wide range on the market, deciding which breast pump to choose can be daunting. Don’t worry – whether you express occasionally or every day, our guide on how to pick a breast pump will help you find one that’s right for you and your baby

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